Category: Food

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Good Nutrition Good Health Necessary For Us

Health based to a huge proportion on nutrition, and nutrition on food. Food is the most important single factors in connection with the achievement and maintenance of health. Every function of the body fundamentally depends...

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5 Fruits To Eat If You Are Diabetic

Are you fond of snacking? Then fruits are the perfect food choice! Not only is fruit full of flavour, but it’s also packed full of essential nutrients, fibre and it is low in calories. However,...